Boil the Water: Bring 1 cup of fresh water to a rolling boil in a small pot.
Infuse the Cloves: Lightly crush 3 to 5 whole cloves using a spoon to release their aromatic oils, then drop them into the boiling water.
Simmer & Steep: Reduce heat to low and let it simmer gently for 5 to 8 minutes.
Strain & Serve: Strain the hot tea into your favorite mug, removing the whole cloves. Stir in raw honey and a squeeze of fresh lemon juice, if desired .
Enjoy: Sip warm once daily to enjoy the digestive and immune benefits!
