After Gallbladder Removal: 3 Conditions You Could Develop — Why You Should Avoid the Surgery When Possible

Most people eventually

return to a normal balanced diet.

Meet Dietitians

During recovery, however, large amounts of fat can sometimes trigger digestive discomfort because the body no longer has a concentrated release of stored bile available after meals.

 

 Foods that some people temporarily find difficult include:

fried  foods
very fatty meats
rich creamy sauces
large amounts of butter or oil
high-fat fast  food
heavily processed meals

Track Health Symptoms

Tolerance varies considerably from person to person.

Foods That May Be Easier After  Surgery

Try New Foods

During the early recovery period, many people find it easier to eat:

smaller meals
lean proteins
 cooked vegetables
oats and other whole grains
rice or potatoes
fruit
low-fat dairy if tolerated
gradually increasing amounts of fiber

Surgery

Fiber can help regulate bowel movements, but increasing it too rapidly may worsen bloating and gas.

Should You Avoid Gallbladder  Surgery If Possible?

Not automatically.

If gallstones are discovered incidentally and cause no symptoms,  

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