In some cases, milia develop after skin irritation, sun damage, burns, or cosmetic procedures. Newborn babies commonly experience milia as well, although the condition often disappears naturally without treatment.
For adults, the appearance of multiple white bumps on the eyelids may simply be a result of normal skin turnover rather than an underlying health problem.
Can You Remove Them Yourself?
Dermatologists generally advise against squeezing or picking at milia. Unlike acne, these bumps do not have an opening that allows their contents to be easily removed. Attempting to pop them can damage the delicate eyelid skin and increase the risk of irritation, infection, or scarring.
Some mild exfoliating products may help improve skin renewal over time, but the eyelid area requires extra caution. Products containing strong acids or retinoids should only be used according to professional guidance when applied near the eyes.
If the bumps persist or become bothersome, a dermatologist can safely remove them using specialized techniques. Professional extraction is usually quick and causes minimal discomfort.
